Roelly Winklaar Video Blog 05-24-11
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He looks funny at 2:20
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He looks like he is getting lazy
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Cunt's ripped.
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Hey BSN! Please don't strip down the original Xplode formula and simply increase the caffeine and beta-alanine like Gaspari did! Please! That would be totes lame.
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@123456789helloman Those are called partial reps. You do them at the end of the set.
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Its good for Roelly to get allot of experience from doing contests.
Sure he is putting to much stress on his body , be he gets well known to and he can catch up his English
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He is very tired and that is reasonable (dieet). He still puts his effort into it and that is the way to go.
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@Pinman1973 good to know, thx a lot for replying!
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@amoo2007 They want the stress only on the muscle they are training and no other muscles .
Like if you train chest , if you get all the way down you're also training triceps
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whats the point of short range reps? they seem a lot more controlled but i mean, he is doing them like that for a reasone. anyone?
4:30
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FInally!! It's not a legs workout!
bittencourtth 9 months ago 34
Roelly loves a half rep.
123456789helloman 9 months ago 10