Upload

Loading...

This video is unavailable.

Watch Queue

TV Queue

Watch QueueTV Queue

    Loading...

Watch Queue
TV Queue
__count__/__total__

Yoga for Life! No matter what age!

Want to watch this again later?

Sign in to add this video to a playlist.
443 views

Like this video?

Sign in to make your opinion count.

Don't like this video?

Sign in to make your opinion count.

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Uploaded on Dec 2, 2011

What kind of yoga can sustain you through your 30s, 40s, 50s and well into your senior years? Hear why Viniyoga and its gentle and approachable method can serve you through all the stages and phases of your life. For more info, visit http://www.Gentle-SeniorYoga.com and http://www.YogaJP.com

Loading...

Uploads from YogaJP

  1. 84

    Gentle Yoga Pose to Strengthen and Align your foundational bones - Back, Hips, Knees and Ankles

  2. 85

    Gentle Yoga Poses for Endometriosis, PMS, Fybroids, Cramps and Menopausal Symptoms

  3. 86

    Learn the Body Mechanics of Forward Bending and Strengthen your Back

  4. 87

    Computer Worker Yoga Series 2 - Arthritis and Eye Strain Buster (Shoulders and Face too!)

  5. 88

    The Lighthouse - A Gentle Somatic Yoga Sequence to unlock back tension

  6. 89

    Do's and Don'ts for SI Joint issues - Gentle Yoga Therapy with Justine Shelton

  7. 90

    Computer Worker Yoga Series 1 - Perfect for Texters and Mouse Clickers!

  8. 91

    Go Ladies! "Luck be a Lady Tonight" Ice Skating Queens and Princesses at any Age!

  9. 92

    Yoga for Golfers: Essentials - Core and Low Back Strengtheners

  10. 93

    Energizing Chair Yoga is for Everyone! Beginners, Seniors and the Physically Challenged

  11. 94

    Yoga For Golfers: Essentials - Shoulders and Upper Body Yoga Stretches

  12. 95

    Advanced Gentle Yoga Teacher Training - CEU Weekend at the Shelton Firehouse

  13. 96

    Seniors Improve their Balance with Paula Montalvo, Gentle Chair Yoga Teacher

  14. 97

    Grandma-manasana - Gentle Yoga Kneeling Lunge

  15. 98

    A Miracle Moment with Hanna Somatics and James Knight

  16. 99

    Partridge in a Pear Tree - Gentle Yoga Balance and Hip Opening Pose

  17. 100

    Ho-Hum-Manasana - A Gentle Yoga Backbend

  18. 101

    Summer's Hope Media Library - Dedication to Yoga Vista Teacher, Summer Autio

  19. 102

    Gentle, Senior and Chair Yoga Teacher Training - CEU Weekend Spring 2012

  20. 103

    That's Why I Teach Gentle Yoga!

  21. Yoga for Life! No matter what age!

  22. 105

    Gentle Yoga in the Dental Office

  23. 106

    Gentle Yoga For Every Body with Marjorie Old

  24. 107

    Gentle Yoga - A Matter of the Heart

  25. 108

    Yoga Alliance Leadership Conference 2011 - Gentle Yoga Presentation

  26. 109

    Guided Imagery & Meditation with Julia

  27. 110

    Gentle Flow Yoga with Julia Tanner Ivanovna

  28. 111

    Gentle Yoga Basics DVD with Jade Butler and Sherry Zak Morris

  29. 112

    Nature Meditation with Music

  30. 113

    Chair Yoga with Jade Butler DVD

  31. 114

    Gentle Yoga through Somatic Exploration DVD with James Knight

  32. 115

    Svasana - Relaxing Meditation

  33. 116

    Gentle Yoga for a Healthy Low Back DVD with Justine Shelton

  34. 117

    Meditations for the Warrior - FREE mp3 Downloads

  35. 118

    Stretches for the Piriformis to relieve hips and low back pain

  36. 119

    Happy Birthday to Summer!

  37. 120

    Gentle Chair Yoga for Seniors and Midlifers - Look no hands!

  38. 121

    Gentle Chair Yoga - Seated Series DVD with 79-yr old Yoga Teacher

  39. 122

    Savasana - Relaxing Meditation

  40. 123

    Relaxation Meditation - relax all the muscles in your body

  41. 124

    Rainbow Meditation - Guided Imagery for healing what aches you

  42. 125

    Strength and Balance - Yoga Stretches by Mary Cavanaugh

  43. 126

    Feet and Legs - Yoga Stretches by Mary Cavanaugh

  44. 127

    Arms, Waist and Back - Yoga Stretches by Mary Cavanaugh

  45. 128

    Neck and Arms - Yoga Stretches by Mary Cavanaugh

Loading...
Working...
to add this to Watch Later

Add to