175# TGU July 11th.AVI
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Uploader Comments (Valorousness)
All Comments (32)
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sick... this is my favorite exercise. i started using kettlebells but my gym only has up to 28kg. since then ive moved to dumbells and did 90lb. my goal is 100 by summer. i weigh 150. i cant even imagine doing body weight. but then again when i started 6 months ago i couldnt imagine doing 60 lbs. anyone who doesnt do turkish getups is missing out.
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At first i was like "daaaaamn"
But then i saw the shoes of the man in the left and ....
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That's nuts. If you can do that, you can do almost anything!
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Bro. Any one saying anything negative about your form has no idea about going heavy in a turkish get up. Or any type of heavy movement of that nature. That was impressive. Going heavy is not pretty but those that can....Do.........!
Awesome bro!
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@Valorousness Well done, my goal is body weight by the end of summer, slowly but surely!
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Sir, u r a freak! :)
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Is is better to do turkish getups with barbells? since barbells you have to balance the weight?
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Its impressive. But the technique is way off. If you keep that right leg tight to the body and drive on to your side, then use left arm to elevate yourself rather than trying to sit up, I am positive you could do 200. Great work.....
TransitionCrossFit 1 year ago 2
@TransitionCrossFit Thanks for the tips, I know my form was a bit sloppy for this, usually It is a lot cleaner, and I will be shooting for 200 soon enough.
Valorousness 1 year ago
I saw this on the crossfit main page, did you accomplish this by just doing crossfit, or did you do some extra TGU training?
FinnishCraig3 1 year ago
@FinnishCraig3 I train this movement with a partner in Handstand for Circus, however my strength did increase in this movement after I started crossfitting. for specific training, I don't do anything out of the ordinary for this.
Valorousness 1 year ago
Holy Moly! Awesome job!
samarabee 1 year ago
@samarabee thanks!
Valorousness 1 year ago