Full 55 min class ~ Hatha Yoga Flow 4

Free download and DVD here: http://yogayak.com/all-videos/hatha-yoga-flow-3/

This is a favorite of people who like their class to move along. Each movement flows into the next in this gentle sequence.

Teacher: Setareh Riahi

Category:

Howto & Style

Tags:

• health
• home
• fitness
• yoga
• yogayak
• hatha
• flow
• easy
• gentle
• pranayama
• meditation

[mrsvish2010]

Hi

Please tell me how to download this

[yogayak]

@mrsvish2010 Hi, click on the link in the description, it will take you to YogaYak.com. "Like" the video (click on the Facebook "like" button below the video). Links to download will appear. DVD is for sale on same page as well.

[checkavailability75]

how many calories would you burn doing this?? thanks

[givys23]

Excellent! i feel like the air...thanks!

[marive07]

sorry its boring yoga

[3derevo3]

one of the best practices i've ever done. Very grateful. Namaste

[aliceaisling]

you re hyperextending your elbows in plank and cobra :/

[sahnie82]

never done yoga before, but this looks great. thanks for sharing :)

[itimshi]

Very good yoga series. I feel very rested

[3derevo3]

@Sayurii20 what do you mean?

[greenlimabean]

thank you!

[negoni08]

Thanks, wonderful

[geralynnow]

Thanks, such a wonderful yoga series. thank you for sharing your expertise. Kind Regards, Geralyn Crimmins

[shubaduwa]

This is a wonderful tutorial. Good enough to practice everyday! I feel really rested and worked out at the same time!