How To: Dips On Ultimate Body Press

Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home with minimal equipment.

Visit Mode Athletics at: http://modeathletics.com/

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• exercise
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• bodyweight
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• mike
• roulston
• mode
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[undeadheart66]

Thank you so much. I was searching endlessly for the dif between chest versus tricep positioning and not only did I find this on your vid but I also found a bonus with resistance bands. I have both a band set and this same dip station at home, will try this for sure. Thanks! and your cat is wonderful!

[modeathletics]

@undeadheart66 My pleasure. Thanks for the positive feedback! I really appreciate it. I will let my cat Milo know that he also got some positive feedback today. :-)

[FitnessFocus1959]

Where do they sell a DipBar like that? Very interesting. Thanks for the vid.

[modeathletics]

@FitnessFocus1959 I bought mine online directly from Ultimate Body Press. I posted a link to the Ultimate Body Press site on the gear page on my Mode Athletics website.

[flatothedash]

Where's Milo?

[modeathletics]

@flatothedash Milo was laying down out of the camera frame beside the sofa when I filmed this video. I plan on filming some more videos tomorrow so hopefully Milo will decide to get in front of the camera for an appearance.

[teamsir1]

good work man, can u subscribe back im trying build my network

[FitnessFocus1959]

@modeathletics Yes, I caught that afterwards! Thanks.

[sk18]

Nice idea with the bands for assisted dips