Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Lose the Knee Pain Secrets Revealed

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,507
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 26, 2010

www.losethekneepain.com. An in-depth interview with the 'Lose the Knee Pain' Program creator, Body Movement Specialist and Personal Trainer, Rochelle Gravance. Rochelle discusses how to deal with knee pain, how to workout and lose body fat, and the number one causes for knee pain. Get your FREE Video download at www.losethekneepain.com.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (10)

Sign In or Sign Up now to post a comment!
  • straight forward presentation

  • i tore my acl almost a year ago and want to play soccer again.... but when ever i work out i get sharppp sharppp pain behind my knee in the back kind of on the out side, it gets bent and swollen and i cannot straighten my knee is this maybe because my hamstrings are too tight or my it band ?

  • i tore my acl almost a year ago and want to play soccer again.... but when ever i work out i get sharppp sharppp pain behind my knee in the back kind of on the out side, it gets bent and swollen and i cannot straighten my knee is this maybe because my hamstrings are too tight or my it band ?

  • im suffering since over than 5 years this painful kness make me depressed.

  • Rochelle, you sound very knowledgeable in the video. The transformation in my body when I worked with you spoke volumes about your knowledge. Keep up the good work!

  • Great introductory video Rochelle. With all the moving and painting (and awkward angles that come with those activities) my knee is giving me trouble again. Your video reminded me to go check out your website again, and if the knee doesn't start improving shortly on its own, I will be coming to see you!

  • If you have had a long struggle with knee pain like me, then you know how difficult it can be to exercise. Rochelle showed me I could do moves I have not done in decades by changing the way I use my abdominal, back, and hip muscles. I really did not believe that I could squat. I was wrong. I have had more luck with her program than any other.

  • For the past 8 months I've been working with Rochelle 3-5 times per week and will continue to do so until I've reached all my health & fitness goals. She has helped me to consistently increase my overall mobility, endurance & fitness, in addition to losing a substantial amount of weight. I used to think I couldn't do various exercises or activities because of knee pain. Thanks to Rochelle, I am now capable of doing any activity I desire.

  • Rochelle has transformed my body into one that is strong and confident and pain free.

    She's awsome!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more