Tutorial - Sideflip off One Leg

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Uploaded by on Feb 16, 2007

Here's a detailed description of how to do a sideflip off one leg.
Learn more tricking here!
http://www.youtube.com/user/nopacnone#grid/user/4C0F947CE19B2424

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  • I cant do it no matter how many times I wacth this I hate being fat :(

  • the song ?  name?

  • lame i thought this was a standing side of one leg

  • i punch mine. i need help!

  • @gonja6

    hes a professional acrobat from team chinese box i think :)

  • @Tommoization best way too find out is to go out and learn both ways :)

  • Dude side to side. Totally badass combo. Do you mainly trick or practice freerunning?

  • its really is the users personal preference, im more comfortable with a 2 foot take off because instead of a set off one leg which has less stability and power the 2 foot take off consists of a natural jump to set or gain height and requires less exertion . I can say however the one legged flip which i knew how to do before it turned into a 2 foot landing made it much easier for flowing purposes, if i were to combo id use 1 definitly. gotta lose my current sideflip and build it back up.

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