The front raises are a Pilates move. Learn how to do front raises with exercise bands in this free fitness video from a Gold's Gym personal trainer.
Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
awesome work! Will incorporate into my pilates class!
fitev 3 years ago
you guys suck
AmericanVito 3 years ago
first comment
jimjamjoguy 3 years ago
1st post!
k9j 3 years ago