COOKING: A Quick, Nutritious Breakfast of Rolled Oats

27 June, 2009
"A Quick, Nutritious Breakfast of Rolled Oats"
Fremont, California
This is a very inexpensive, quick, and healthy breakfast.
There are many things you can add too! -Try Honey, Kiwi Fruit, Blueberries, Strawberries, Mollassus, or Brown Sugar. Or add Peaches, Bananas, or Apples. Or Cashews, Sesame Seeds, Diced Dates, Maple Syrup, Butter, etc. Even shredded Cocoanut! : )
Music: Royalty Free from www.incompetech.com
Song: "Two Together"

Category:

Education

Tags:

• Unprocessed Foods
• Natural Foods
• Vegan
• Vegetarian
• Healthy Foods
• Rolled Oats
• Healthy Breakfast
• Oatmeal

[Swayzee68]

Thanks for posting this! I'm definitely inspired to go get that bag of oats that I bought for cookies over Christmastime and use them for good instead of evil!

[LoveMattersMost]

@Swayzee68 Yum, I like oatmeal cookies! On the great spectrum from good to evil. I don't think they are very far down! haha. : )

[kumasuke1]

Wonderful... absolutely wonderful... thank you

[LoveMattersMost]

@kumasuke1 Thank-you.  Health and Happiness to you. Brian.

[pizzaisthebestfood]

i see convection in the pan

[LoveMattersMost]

@pizzaisthebestfood Hmmm...I never thought of that...very keen observation!

PS: It's true, Pizza is the ultimate food IMO also.  : )

[informationwarfare]

@rexy5 yea that is exactly the reason! lab tests with rodents fed soy within three generations were sterile and forming cancers. id give soy a miss.

soy is also believed to be a cause of many food allergies, ALSO soy is most often GMO alongside corn, cottonseed and canola

[rexy5]

@informationwarfare I agree. Unless you want your nuts to shrivel...and i aint talkin' walnuts. (ok a bit crass). Too much estrogen in soy milk. Switch to almond milk if you're a guy. Ladies - soy = no problem.

[informationwarfare]

soy milk isnt that good for you dude, you should look it up.

[annaazatyan]

@LoveMattersMost You're the nicest person ever :D thanks so much !! I hope that you feel better now