Kettlebell Training Double Kettlebells Workout Muse

http://www.KettlebellAthletics.com Double kettlebell training is one of my favorute ways to develop strength without using a barbell, and when in an environment where barbell training isn't practical. Check out this nice little combination of Kettlebell training exercises and interval workout music for a challenging strength training workout.

Category:

Sports

Tags:

• kettlebell training
• kettle bell
• pamela macelree
• workout muse
• kettlebell athletics

[weel1ssa]

Are your knees locked? Surely that's not good form because you aren't engaging your core? Hmm...

[KettlebellAthletics]

@weel1ssa No. That makes no sense silly.

[KettlebellAthletics]

It's called Workout Muse. It's a really cool music interval training system. I'll send you their link in a pm, I'm not able to post ot here.

-Pamela

[weel1ssa]

@KettlebellAthletics Sorry, I didn't mind it to sound so cheeky. I've just always been taught by my KB trainer never to lock my knees.

[palinfailure]

what about double gunslingers?

[giryafreak]

Very impressive, Pam! I admire your dedication and enjoy watching your posts. Keep 'em coming!

[darkwhitedirewolf]

Kind of sounds like the guy from Saw movies.

[ukmale164]

yeah what is that voice talking you through it, is it a dvd or something i could buy?

[blasaug]

Where could i get that audio track? BTW thanks for all the workout videos, really inspiring.