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The Radiant Body Yoga Set

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Uploaded by on Mar 21, 2009

Chardikala Jatha leads you through a full yoga set to strengthen the radiant body. Please follow along as you watch this video. They start off with some stretching, and exercises like Swan Kriya, Sarbandanday Kriya, and squats. Then they start the yoga set with 11 minutes of archer pose on each side. Then they do an Ajai Alai meditation.

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Uploader Comments (gmustuk)

  • Glad to know that some of you actually did the yoga! I wasn't sure if people would actually do it.

Top Comments

  • THANK YOU!! My friend has a naturally strong radiant body. He'll appear to me days in advance and tell me what is going to happen. BLOWS MY MIND!! When he walks into a room of strangers, EVERYBODY wants to speak with him. Grown women fight over the chance to sit next to him. They all fall in love with him. Your articulate, educated explaination for the radiant body has answered my question. I am going to donate some dough to a SIKH organization.

  • How dare you call yourself Hari Singh Nalwa , you are not even one percent as brave as him. I CAN BET MY LIFE THE AMERICAN SIKHS YOU DARE TO CRICTISE ARE BETTER SIKHS THAN YOU ARE. YOU ARE A HINDU IN DISGUISE BECAUSE REALLY YOU ARE JEALOUS OF WHITES BECOMING SIKHS. THEY ARE NOBLE IN

    THEIR ACTIONS . I myself i am proud of these young Americans . They set a fine example to my PUNJABI brothers you are more interested in drinking . CARRY ON MY AMERICAN SIKH BROTHERS,

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  • I have a question, does Sikhism say that you can meet God through Yoga becuase I always thought that Guru Ji said that yoga will not make you more spiritual????

  • Sat nam guys. Could someone give me the name of the mudra they use in the Ajai Alia meditation.

  • I have a lot of respect for you guys.

  • what is the name of that music

    thanks for the video it is very beutiful!!!

  • HARISINGH NALWA YOU ARE A DISGRACE TO THE SIKH RACE. DONOT INSULT A GREAT SIKH LIKE HARI SINGH NALWA. you are just a the biggest GIRL on the internet. In fact you are a HINDU in actual fact and you want to make discredit all SIKHS with you TALIBAN VIEWS.

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