How to Wear a Lifting Belt - Lifting Belt Tutorial

http://www.jasonpegg.com Video I made last night about lifting belts and how to wear lifting belts. Should be pretty work safe, I think I completely avoided use of the F-Bomb. There may be one or two though. Sorry Mom.

Category:

Sports

Tags:

• jason
• pegg
• efs
• how
• to
• wear
• lifting
• belt
• squat
• deadlift
• training
• powerlifting
• strength
• fitness
• workout

[andthenIwasabear]

You didn't have to get all dressed up for YouTube, bro.

[JasonPegg]

@andthenIwasabear Got to keep it classy!

[feb12aaron]

Great vid Jason! Apart from EFS and Inzer, what other brands would you recommend for belts?

[JasonPegg]

@feb12aaron Never worn an Inzer belt. Check out a company called Bobs Belts

[Realitystrength]

what's with your left elbow?

[JasonPegg]

@Realitystrength Got blown up in Afghanistan

[akashminhas1]

@JasonPegg thank u for ur service

[etheromlet]

is it normal for the belt to dig into your sides? sometimes my belt digs in and rubs so hard I get blood blisters on my side; only during squats.

[Cornbreadddd]

Hey man, what happened to your elbow? Looks like a bad bad injury or something happend when you were younger. Any desire to share it?

[BOKNOWSCOMPUTERS]

@JasonPegg im glad your not died

[jakebrigand]

you sound like kermit the frog

[Realitystrength]

@JasonPegg oh that explains it hahaha.

[npharvey]

lmao @ 4:01

[StrongmanDeck]

Great video, Pegg. I like how Brian Carroll is just sitting there on the bench the whole time you're talking.