Acne Diets: What are they?

So this is my first video, and I want to get out my ideas on how to treat acne by having a healthier lifestyle. Here's a blog I've also wrote on this topic.
http://acne-diets-reviews.blogspot.com/2011/11/acne-diets-do-they-work.html

Comment on what you guys think and if you have any questions, ask me!

Category:

Howto & Style

Tags:

• acne
• and
• food
• pimple
• cyst
• dermatologist
• oily
• dry
• skin
• face
• whitehead
• blackhead
• health
• vulgaris
• natural
• diets
• diet
• proactive
• clear
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• helping
• murad
• how
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[cleanandcleared]

@xmxmx , Hey, and thanks for watching! That's great that you've switched diets and changed your lifestyle to fight your acne, that is the first and most important step!! However,you say it hasn't helped much..so lets see: To really cleanse yourself from the inside, there are more things you can do than just eating a little healthier, and yes - stress and lack of sleep are huge.factors.for.acne. If you look at the 2 blogs I posted on my other video, or on this one, I think you may find good info

[cleanandcleared]

@vika9110 , Though this isn't an immediate cure, I would definitely expect to start seeing improvements after a week, and large improvements after a month - If you stick to it day by day!

[cleanandcleared]

@vodkahatesme , I agree - Sometimes, though it may not be a miracle and fast cure, it will and does help soon enough. Thanks for watching!

[cleanandcleared]

Wow nissey. I really feel for you. I know just how horrible you must feel..it really hurts people inside more than others know.

So you've tried everything.., I was also the same. All creams I tried just made me worst, and medication only provided temperate relief. I'm updating a new video tomorrow night, and will try to go more indepth on it. Tell me though,before then, exactly how have you changed your diet to fight your acne? Because I really do go by this method

[cleanandcleared]

Thanks ,will do :)

[cleanandcleared]

Haha, thanks vika. Yeah it's at that age where you can either really kick acne away from you, or let it take over. Mine got bad at 13, but eating carefully and healthy helped bring me back. Glad yours isn't too bad!

[4everabelieber6]

Well my story is that I'm a 13 year old girl and I have acne and it gets worse everyday every time I get rid of one on other one comes back and it makes me real shy like u said it did to u and all my friends don't have it and my friends are kinda the popularity type but I can't talk to guys with a face like this it's embarrassing I hate it and I've tried everything I've been to the doctor he gave me stuff worked for a bit then made it even worse !! And I eat a lot of junk food and not much wate

[PikachusBestfreind]

My story is that, I got it at around the age of12, and it went by 15. haha. that was it, I didn't even do anything, too much of a geek to be bothered about looks... but my story doesn't end there!

Recently I started getting break outs, Just a spot here and there and my sister is going through a MAJOR acne crisis. So I've been looking into acne treatment, thats when I realised none of this rubbish acne wash, spot stick stuff will ever work.

Then I discovered TEA TREE OIL!! Thank you God! xD

[PikachusBestfreind]

All the points you make in this video are so spot on!

Honestly, its just a simple scientific and natural understanding of our body. If our body NEEDS certain nutrients (because thats how our bodies are designed) and we don't provide those nutrients to our bodies by not eating enough vitamin rich, miniral rich food, not just acne but other skin, hair, weight conditions will occur. We can't elimate them by using all sorts of fake products on the shelves because thats not the root of the problem.

[dzekins]

to but its totally killing my social life, i cant go to beaches or pools, am even ashemd to naked in bed with my loved just becouse it is horroble back there. Any solutions for that?

[dzekins]

Hey, i totally agree with you. Creams and stuff they help you for short time but after you stop them they come back and they come back even worse, have experienced that. Not only the bad food makes this, its smoking and stress that makes them to. Totally agree with the water and teas.And washing face in mornings and evenings helps to. For now somehow i have managed to clear my facial skin without any diets or stuff but the biggest issue im having is back acne, idk if you have experienced it

[xmxmx]

I saw ur other vid too and i agree i don't think those products will be much help with curing acne, treating it from the inside is probably best. I've changed my diet and started drinking green tea and eating more healthily, ive been doing this for about 9 months now and my acne still hasn't cleared up. I know stress can play a part in acne too so i'm trying not to stress out much. I don't get very much sleep and sleep late most nights do u reckon that could be cause?

[vika9110]

Ok thnx

[vika9110]

Oh btw I always wonder how long do u think I'll see a differents?