Roll Backs on Reformer/Tower
Loading...
Loading...
3,466
Loading...
Uploader Comments (SamsaraPoleStudio)
see all
All Comments (3)
-
Do you have any tips for me. I have real problems doing roll backs/roll ups on the mat. I am fine with a bit of help from the cadillac and reformer but absolutely cannot do one on the mat. Please help.
-
hi! im from argentina, what`s the purpose of this excercise? I mean it`s for relax or to work back muscles? thanks and another thing what coleur are the charge? thanks you are so pretty! kisses
-
This feels amazing on the back.... my clients love this!
Loading...
4:07
What the Heck is a Pilates Tower Class?by energizeraaron5,639 views- 2:20
Favorite Pilates Exercisesby InnerRewardsInc43,927 views
- 5:25
FoxRiverPilates.com: Tower Classby roadater3,724 views
- 1:38
Reformer exerciseby SamsaraPoleStudio25,114 views
- 0:19
Reformer tower Roll downby vjezbajmo3,220 views
- 0:47
Demonstração Pilatesby BSNSB3,760 views
- 0:31
reformer - short spine and side splits part 2by flexpilatesstudios12,989 views
- 0:23
Cadillac, tower, basicby VertexPT2,958 views
- 6:20
Elizabeth's Studio : EP12 : Supine Jumping for Improved Coordination (part 2)by BalancedBodyPilates5,555 views
- 4:11
FoxRiverPilates.com: Tower Class 2by roadater1,463 views
- 0:41
Pilates Swans on the Reformerby BodyWattsStudio40,149 views
- 4:21
Fusion Fitness Sample Class in progressby FusionFitnessUsa2,714 views
- 3:03
Birmingham Pilatesby Brookes3010822,638 views
- 4:32
Elizabeth's Studio : EP14 : Practicing Arm Work on the Rollerby BalancedBodyPilates5,996 views
- 2:45
rolling aroundby SamsaraPoleStudio5,554 views
- 1:40
Pilates A Go-Go - Great for Men & Women!by pilatesagogo2,654 views
- 4:09
Pilates Exercises - Reformer - Mat - Tower Resistance Bandsby bodylastics5,777 views
- 0:39
Working out on my 1950's Vintage Pilates Reformer.by troywmcc36,054 views
- 1:47
The Cadillac: Jennifer Kries The Pilates Method Master Trainerby JenniferKries8,113 views
- 3:39
Femurs and Roll Back Barby SamsaraPoleStudio1,037 views
I adore this too! : ) Cheers, melissa
SamsaraPoleStudio 3 years ago