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Eccentric (Negative) Bicep Workout

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Uploaded by on Apr 7, 2011

Add this exercise to you biceps workout for guaranteed strength gain

try 3 sets of 30 seconds of Negatives

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Sports

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Standard YouTube License

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Uploader Comments (i1li1l)

  • Wow ur hot, are you from pakistan?

  • @FinalFantassyyy looooooll sucha joker broo

  • just lift weight normally ,enough with this silly stuff.

  • @sgtsnakeeyes11 stick to video games bro

  • @i1li1l ur mad im bigger than u b/c i stick to actually lifting weights, not all this other bullshit

  • @sgtsnakeeyes11 read the description, strength and size are two different things

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All Comments (12)

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  • I love this video :-) The guy is so cute and that's a good negative exercise

  • @bicepflexer2004 indeeed. and thanks for the feedback

  • @TheSlov YEAAHHHHH THESLOV! lool

  • @3asheqaljannna والله مشتاقين و نتمنى نشوفكم

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