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Uploaded by cookingtipstv on Oct 29, 2008
Christy Kovacs, a Natural Chef, shows us how flax, chia, hemp, pumpkin and sesame seeds blend together with basil for this healthy vegan pesto that's full of Omega-3s and B-12 vitamins. Tips for lactose intolerants. www.cookingtipstv.com
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Thanks for your comment, yeah she did a great job!!
cookingtipstv 3 years ago
Well done, Christy!
oregon2720 3 years ago
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Thanks for your comment, yeah she did a great job!!
cookingtipstv 3 years ago