Going around the ankle
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5:03
Episode 263/365: Squatting is loaded happy babyby sanfranciscocrossfit10,869 views- 4:48
Episode 258/365: Ankle Mobility --Self Mulliganby sanfranciscocrossfit10,150 views
- 6:32
Mwodby sanfranciscocrossfit19,344 views
- 4:40
Episode 300/365: Fire Breather 10 min squat Test + The Bearby sanfranciscocrossfit14,234 views
- 3:35
Episode 299/265: Improving lateral flexion mobilityby sanfranciscocrossfit8,251 views
- 5:20
Best internal rotation fixby sanfranciscocrossfit19,032 views
- 1:52
Episode 285/365: Ankle Sliding Surface Case Studyby sanfranciscocrossfit8,119 views
- 8:31
I am MWOD. Meghan Kearneyby sanfranciscocrossfit8,031 views
- 6:39
Fixing the front rackby sanfranciscocrossfit16,982 views
- 4:10
Episode 255/365: Global Extensionby sanfranciscocrossfit6,593 views
- 6:12
episode 286/365: Trigger Point World Head Quarters, Shoulder Mobby sanfranciscocrossfit17,293 views
- 3:39
Episode 281/365: Runner's Legs and Hip Extensionby sanfranciscocrossfit10,194 views
- 1:57
DeFrancosGym.com: Improve Shoulder Health NOW!by joedefranco25,052 views
- 4:08
Long car ride recoveryby sanfranciscocrossfit7,491 views
- 0:26
Forefoot Strike in Vibram Fivefingers - Super Slow Motionby Runblogger58,437 views
- 5:43
Prioritizing shoulder mob. What to fix first, and Wii mobby sanfranciscocrossfit15,863 views
- 7:27
Episode 306/365: Set the Knee Hinge Up to Actually Hingeby sanfranciscocrossfit11,889 views
- 4:16
Episode 210/365: 10 min Squat Test # 7by sanfranciscocrossfit16,196 views
- 4:17
Episode 297/365: Lat Hell,by sanfranciscocrossfit6,920 views
- 2:13
Episode 285/365: Sliding Surface Challenge for your Hammies and Distal Calvesby sanfranciscocrossfit6,746 views
@TheNorthwestLife those are the new Crossfit Reeboks. They are not on sale yet. They were used at the Crossfit Games for the athletes competing. The shoes that weren't used were sold at the games. They are talking about them being out in November or December. Possibly early next year.
mclmaddux3 6 months ago
What model Reeboks are you wearing?
TheNorthwestLife 6 months ago
your a legend :P
lethalfizzel 6 months ago