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Food To Burn Fat - Breakfast Foods That Burn Fat

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Uploaded by on Jun 14, 2010

http://www.izzyfitnesstips.com/facebook Foods that burn fat? Well eating breakfast for sure is a start. Burn fat right away by getting you metabolism going. Exactly what I did to drop to single digit fat.

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Uploader Comments (israelconcrete)

  • I'll check into that. This lactaid brand is good too though. thanks for the tip!

  • Look simple. Def also look filling.I jus can't stand cottage cheese.

    Thanx

  • @souljagurlsha That's funny cuz my wife also cant stand it! I never ate it before until I did P90X and now I love the stuff. Got to get the lactos free stuff though.

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  • Looks good.

    I roll with...

    1 cup dry oatmeal (then cook)

    5-6 Egg whites (sometimes a slice of american cheese scrambled in for flavor)

    Bananna (or fruit of choice)

    Good protein, carbs, and natural sugar (not to mention potassium) to get you rolling in the morning.

    Perhaps more calories than some want, but if you are active and have a high metabolism it's great.

  • delicious, good job

  • yah, for someone trying to lose the weight, cut the wheat, and that'd be a meal.

  • Good work. Straight forward Vid with no mucking around. Keep them coming.

  • gomer

    

  • No your not a sissy when it comes to milk, your a human, milk is made for cows. Lactose itolerance is 80% in the african american population and very common in all races. Most don't even know they have issues. Milk casein protein feeds cancer like no other protein on the planet. Wake up. Read The China Study

  • looks good im just not a fan of the cheez but it is loaded with protein and the fruits are always goood believe it or not but the bigger your break fast the more you can lost and burn fat cause it speeds up your metabolism

  • Douchebags, meet your God.

  • Looks like alot which is good lol

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