Branch Warren: Feb 16 - Shoulders/Triceps workout
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@SplatterFreak XHAHxhahxahxhaXA :DDD
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@MrColemanKing Thanks im sure he will take ur advice on form very seriously. LMAO
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branch warrens form didnt used to be to good, but it seems to be getting alot better and more controlled
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"I feel Metroflex is more of a mecca for bodybuilding than this place is now" haha badass.
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Wow, wish I had a body like u, do u train too? If u don't mind asking u.
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@YORKshireMANN some people dont even know what they're saying, that dan13718 is one of them..
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u know?
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@krasi3 how many more do you need?
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@krasi3 a couple more shots and he could probably cut it down to 3 reps on side laterals with 20lbs and be all set lol
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yeah dude,enough.
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SplatterFreak 6 months ago 112
obviously dan13718 knows nothing, supplements are nutrients found in food, there just an easier and cheaper way of consuming them, for example creatine wud cost a fortune to get the amount needed from eating steaks. by sayin supplements r cheating its the same as saying food is cheating, cos its the same shit inside dumbass
YORKshireMANN 6 months ago 42