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How To Treat Leg Cramps

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Uploaded by on Apr 6, 2011

Looking for a informative video on How To Treat Leg Cramps? This helpful instructional video explains accurately how it's done, and will help you get good at first aid, lower body injuries. Enjoy this tutorial from the world's most comprehensive library of free factual video content online.

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  • damn these ads...leave us alone guys !!

  • O and it felt like my calf was gunna explode but it didn't :)

  • Massage during cramp, drink after( I mean water not alcohol) and I then stretched it and wrapped it in an ace bandage. This just happened for the first time for me so I wanted to leave some advice for the next unfortunate person to have s cramp. Now I realize what might have caused it, I was just skiing tonight and my muscle was sore and tired for a little while. Wow that hurt Sooooo much.

  • Thanks for the info and also i think you're beautifull

  • Fucken hell why do all these arogant doctors have to go all theoretical, why dont they just bloody tell or show us how to pratically tell us what to do when we have a cramp for fuck sake I had a cram and all these cunts kept talking about the fucking theories of what goes on when you have a cramp. Just tell us how to fucking fix it!!!

  • Fucken hell why do all these arogant doctors have to go all theoretical, why do they just bloody tell or show us how to pratically tell us what to do when we have a cramp for fuck sake I had a cram and all these cunts kept talking about the fucking theories of what goes on when you have a cramp. Just tell us how to fucking fix it!!!

  • from 1:00 to 1:08 ..she repeats thyroid problems twice

  • The best way as per my experience is using blow dryer! keep the spot hot and don't challenge the cramped area. I am facing this problem almost everyday in a very very painful way.

  • does this work!!!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!

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