Cranial Sacral Massage Tutorial 2, Spa Therapy Techniques by Athena Jezik

Cranial Sacral Massage Tutorial 2, Spa Therapy Techniques by Athena Jezik

In this video, Athena demonstrates cranio sacral techniques for alignment and general well-being. Athena's knowledge of anatomy and massage will help you understand how techniques like the cranial base release are useful for relieving pain, stress, and misalignment.

For a true relaxation massage, it's important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Soft Tissue, Lymphatic Drainage, etc.

Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist.

Visit Athena Jezik's website at;
http://www.acranio.com/

This video was produced by Psychetruth
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
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http://www.myspace.com/psychtruth

Music By Jimmy Gelhaar
http://www.jimmyg.us

© Copyright 2011 Target Public Media, LLC. All Rights Reserved.

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[Chapter2184]

She doesn't have very many bowls but dammit she has very nice bowls

[hakirby]

I'd call the skull Yorrick

[2003SCT]

@yoursilly100 How about YOU give me cranial sacral massage twice a month? Then I will give you cranial sacral massage twice a month. You can help me change my mind. :)

[yoursilly100]

@2003SCT get a cranial sacral massage twice a month... id like to know if you change your mind.

[Xandra1076]

@2003SCT: I agree with Athena. I don't completely buy the claims of CST (although, as I have not yet gone through a CST session - I will when I am back in the States) EVEN IF all she was doing was relaxing someone, that would STILL have a greater effect on the body that just washing your face. The mind, how it reacts to things and how calm the person becomes, has a massive physical effect. Ever watched a Buddhist monk meditate?

[athenaraven1]

@2003SCT Not so. When people come in with a cane and leave walking without it is not something I have seen by washing your face. You may wish to study subtle anatomy before you make remarks that you have no knowledge about. The subtle structures are significant, and very misunderstood. All this work has a very definite protocol,something applying lotion won't produce. A.

[HypnoSwag]

@kroikye Not really....

[revrbsj]

"She's quite deep into the work . . ." Translation: She is asleep.

[2003SCT]

@NecatorNimrod Yeah, if this "5 gram pressure" is making tons of changes ...then so is: sleeping on a pillow, wearing headphones, wearing a winter hat etc. All of those things would be "moving the bones around" all the time. The lymphatic drainage videos are much the same..the touch is so light that washing your face or putting lotion on your body would be the applied pressure equivalent. The only positive effect from this is the relaxing massage, human touch and a calm voice...nothing more.