Rotator cuff activation using resistance bands
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6:35
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I occasionally learn something from watching your videos. Thanks!
tvbabay 4 months ago
Schmitty - Great exercises and videos.
These will help me and my clients.
Rick Kaselj
ExercisesForInjuries 1 year ago
I've had problems with both rotator cuffs. I like the exercises you showed that did not require grasping the band with the hands, allowing the muscles of the forearm to relax. I'm a massage therapist, and my hands/forearms get enough of a workout as it is. I'm going to get an exercise band and try some of these.
marasmius 1 year ago