This is a compilation of clips from my weekday kettlebell classes. In particular, there is a footage of a Walking Workout class, where the ladies did various "Walking" exercises with kettlebells, sandbags, and medicine balls. There is also footage of rope and bodyweight exercises.
Really Well Done. Thumbs up!
StoryTimeWithFur 1 month ago
Outstanding work!
TheMontgomeryTeam 6 months ago
Great video! I love the ropes. I know that is a tough one. I got some new ideas from this video.
Princesss1225 6 months ago
GO GIRLS! Mama's got to stay fit and sexy! Wooo Hooooo!!!!! Love this!
raisethequeen 8 months ago
Nice Job, Ladies! :)
ILLINOISISCORRUPT 1 year ago
Awesome!!!! You guys are tough!!!
zuluman2 1 year ago