Team Super Training: Louie on Box Squatting
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ok, so the purpose of sitting back on a box squat is to additionally add tension, and therefore training to the hamstrings??
If that is correct, I understand and will stop doing shit wrong from now on .
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When this dvd is out?
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We're still in post production on this. We're looking at some time in June.
jimmcd1234 2 years ago