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Fitness: Motorcross Conditioning - Explosive!

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Uploaded by on Sep 26, 2010

Go to http://gofitnow.com for more expert fitness videos and advice. In this video Dr. Gale does an explosive motorcross conditioning exercise to keep him on the track and in top form all the time.

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  • he's not even doing the push up part which is so important. take this shit vid off please.

  • is this a joke? go to wrestling camp. It will give you all the conditioning you need and then some.

  • terrible form do it right but for less time you get more out of it

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