THE SPORT OF FIGURE featuring Ava Cowan, Team Gaspari IFBB Figure Pro

Gaspari TV presents the trailer for THE SPORT OF FIGURE featuring Ava Cowan, new IFBB Figure Pro. Follow Ava in this powerful documentary on her diet, training and preparation leading into the her return to the sport's biggest stages at NPC Eastern USA in New York City followed by the NPC Nationals in Hollywood, FL. At the Nationals, Ava earned her IFBB Pro status by dominating the Figure C class of 35 women. For more information about Ava, visit ava.gasparinutrition.com

Episode 1 --Who Is Ava Cowan
http://www.youtube.com/watch?v=hTks22QIkBg

Episode 2 --Preparing for NPC Figure
http://www.youtube.com/watch?v=cnDOp9pma18

Episode 3 --My Training Philosophy
http://www.youtube.com/watch?v=hCypWkOCoTM

Episode 4 --Upper Body Assault
http://www.youtube.com/watch?v=WJCE68aGZOI

Episode 5 --Final Detail, Abs and Cardio
http://www.youtube.com/watch?v=CdhZQulL8Gc

Episode 6 --Ava Takes New York
http://www.youtube.com/watch?v=haNe4ZY9aJs

Category:

Sports

Tags:

• Gaspari
• Nutrition
• Ava
• Cowan
• Figure
• Pro
• Athlete
• IFBB
• NPC
• SuperPump

[paksallion]

she's tite!

[IgniteYourEvolution]

Its called hard work focus and discipline people.....

[Sierra688]

@swaapo Agree. I don't know why Nicole Wilkins has become such a golden child. She's obviously a beautiful woman, but she doesn't have the conditioning or shape of Ava or Erin Stern.

[swaapo]

2011 Ms. international figure : she should have been granted first place . she was more fit than nicole wilkins by far.

[fitnessviktorleon]

yeaaahhhhh babe

[Zachbro39]

Mark Alavisi is a lucky dood to have her. She is an inspiration to me, Go team Gaspari!!

[rpaul247]

I need a woman like that..

[funguy7979]

perfection.

[Audimaro]

Now this is a woman. I look at today's women and see nothing bit oversized lazy winos who do nothing but gorge their face and complain how tired they are. Go Ava!

[bodyx90]

Yes you can...