StreamFIT Minute: TRX Hamstrings and Butt Workout with BJ Gaddour

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Uploaded by on Nov 21, 2011

http://www.facebook.com/StreamFIT

In this StreamFIT Minute, BJ Gaddour teaches you the TRX hip extension and leg curl progression to build killer hamstrings and a tighter butt.

StreamFIT provides unlimited streaming follow-along workouts from the top trainers in the game accessible anytime, anywhere. For a free trial, please visit:

http://www.StreamFIT.com

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  • Is this guy for real? "best hamstrings in the business." Ugh..

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