Jason Vicente - Workout Training #1

Random Training Exercises That I Perform

==Thank you God for giving me the strength and dedication to exercise==

Songs
Blink 182 - Stockholm Syndrome
Fall out Boy - Sugar were going down

100 lbs chinups
Rope Climbing
Triple Clap Pushups
Burpees
Jump Rope
Flag
Flag Pole
Standing Ab wheel
Assisted 1 arm Standing Ab Wheel
Dips
2 Finger Pullups
Switch Grip Pullups
Clapping PullUps
4 3 2 Finger Pushups
100 lbs Sandbag Clean and press
40 lbs Weighted Rope Climbing

Category:

Sports

Tags:

• Strength
• Workout
• Fitness
• Exercise
• Hardcore
• Jason
• Vicente
• Training
• interval
• Boxing
• deadlift
• squat
• bench
• press
• pullup
• pushup
• rope
• 100lbs

[pinky7896]

Holy crap do you live in coral springs florida?!

[zabinjay]

@pinky7896 Nah I live in California =]

[ThExIPIROIDiiGY]

@ThExIPIROIDiiGY nevermind!

[ThExIPIROIDiiGY]

how long did it take to get that strong?

[rollandjl7]

i swear that looks like a "run from the cops" training lmao!

[mattownsu1]

@zabinjay actually 6-8 reps is more standard...

[KANDAM808]

Dude....nice!

[Alexanderb2256]

The strength this lil guy has comes from God if you are to give your life to him u will be filled with strength

[darkl3ad3r]

Dude you are AMAZING. I am currently trying to workout and get strong like you, but its a very difficult process. After years of bad diet and low activity I gained alot of weight. Well I am turning it around, already down 40 lbs and got another 60 to go. Then I cant wait to start getting ripped like you =) This video is so motivating, definitely 5/5 and will be watching it for tips and more motivation! Keep rocking man!

[ChooseHeaven]

Excellent