Romanian Deadlift 185 lbs - 07/09/09
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Hey, it looks like you never go a response so in case you still needed a form critique:
You're looking real good. You're doing everything essentially right. The only thing I'd suggest is that to bring the bar back up think about PUSHING YOUR HIPS FORWARD rather than just bringing your shoulders up.
It's a subtle distinction that makes all the difference.
Not that your form is bad because it's actually very good.
GUStrength 2 years ago
Thank you for your comment! Since I've really worked on bringing my hips forward and squeezing my glutes. I hope to post some new videos soon. Thank you again!
zmboda 2 years ago