JUICE FASTING / JUICE FEASTING for weight loss, detox & clarity!

http://SHOP.life-regenerator.com * http://JUICERS.life-regenerator.com

*JARS of JUICE
http://JARS.life-regenerator.com

*JUICERS
http://JUICER.life-regenerator.com

*AMAZON
http://SHOP-FOR-ANYTHING.life-regenerator.com

1 JAR OF JUICE =
= ¼ gal. = 1 qt. = 32 oz =
= 946 ml = 0.95 l

JARS + PLASTIC CAPS:
http://JARS.life-regenerator.com
(do NOT use metal lids like I do in this vid as they rust! I forgot to bring my plastic caps with me on this trip...)

DURING THIS JUICE FAST/FEAST,
the 3 adult FEMALES are each
drinking 2½ to 3 jars of juice/day =
= ⅔ to ¾ gal. = 2½ to 3 qt. =
= 80 to 96 oz = 2.37 to 2.84 l

I make 9 jars juice/day =
= 2¼ gal = 9 qt. =
= 288 oz = 8.52 l

~ 6 jars juice in morning =
= 1½ gal = 6 qt. =
= 192 oz = 5.68 l

~ 3 jars juice in afternoon =
= ¾ gal = 3 qt. =
= 96 oz = 2.84 l

----- I'm drinking what's left over +
eating 1 solid food meal/day.
If I was doing a 100% juice fast/feast,
as an adult MALE I would be
drinking 4 jars of juice/day =
= 1 gal. = 4 qt. =
= 128 oz = 3.79 l


❤ LOW GLYCEMIC
GREEN JUICE RECIPE! ❤

YIELD:
3 jars juice =
= ¾ gal = 3 qt. =
= 96 oz = 2.84 l

**IMPORTANT!**
*THIS RECIPE MAKES A LOT OF JUICE* so if you don't want to drink this much juice at once, please HALVE THIS RECIPE or even QUARTER THIS RECIPE ~ and/or ~ have GLASS mason jars ready to store some of this juice for later! I use GLASS mason jars + PLASTIC CAPS like these: http://JARS.life-regenerator.com


* I n g r e d i e n t s *

---- Always SCRUB & WASH
PRODUCE before juicing OR eating!
I use VEGGIE WASH!
http://VEGGIE-WASH.life-regenerator.com

— 1 bunch Red Chard
— 1 bunch Parsley
— 1 Lemon (UNpeeled if organic; peeled if not organic)
— 1 bunch Purple Kale
— 2 Carrots (peeled or unpeeled...your choice, depending on how 'clean' they look and/or if they are organic or not)
— 1 Apple
— 2-3 in. piece Ginger
— 1 Cucumber
— 3 heads Celery


* P r e p *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICERS.life-regenerator.com

— 2) For the portion of juice you're drinking right now, just add ice if desired & enjoy!

— 3) Immediately pour any remaining juice into GLASS mason jars, sealed shut w/ PLASTIC lids (metal lids rust). GLASS JARS + LIDS for your JUICE can be found here: http://JARS.life-regenerator.com Then just keep your jars of juice in a fridge or cooler until you're ready to drink some more! Your juice can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink juice RIGHT after it's made. REALISTICALLY, not many people are able to make a fresh juice in the morning before work, nor while at work! So do the best YOU can & make JARS o' JUICE! Can you dig it? :D


* I n s p i r a t i o n *

So have you had your jar of juice today, or what??

YOU CAN DO THIS!

LIVE YOUR LIFE FULL ON
& FULL SPEED AHEAD!

Love, Dan
.
*GET A JUICER!
http://JUICER.life-regenerator.com
.
.

Category:

Howto & Style

Tags:

• juice
• fasting
• fast

[FMGProductions100]

That's a beautiful view! how much do you think it costs you for an average day of juicing? That's a boat load of celery lol.

I just made my first juice, I didn't have much vegetables in the house so I made this :

handful of strawberries, 2 bananas, 2 oranges, about 10 sticks of celery, a whole bag of broccoli, 1 pear. It's probably fairly high in sugar but it's still healthier than eating pizza right? hahah!

[TheLonelyLumberJack]

@Covermeporkins11 I would recommend doing at least a 10 day detox because the first 3 to 4 days, you will feel a little sluggish(from detoxing), but you'll quickly bust through that feeling. Five days won't give you enough time to feel the change/benefits after you're detoxed.

[MrSleezy25]

I always feel bad about the leftover pulp in the canister from the juice cuz its a lot. Is there anything I can use the remains for besides throwing it out?

[ViviannaluvsJesus]

Grrrreat!!!!! Just got a fantab juicer, cannot wait for this journey, great recipes and wisdom. Is there any supplemental type of ingredients you can add that enhance the detox? Herbs, etc? Can you add Miso or Chia, specifically for an organ cleanse?

[jacknev]

Alkalyzation+Rehydration+Detox­ification!!



[TheCuriouskittycat]

@Covermeporkins11 i loved that documentary. im worried about being lethargic also

[OnePandaMan]

I started fasting mostly because of this : p

[Covermeporkins11]

Just watched "Fat Sick and Nearly Dead". I'm interested in doing a 5 day detox. My only concern is that my job involves a good amount of labor. I just don't want to be lethargic all day while I'm detoxing