JUICE FASTING / JUICE FEASTING for weight loss, detox & clarity!

http://SHOP.life-regenerator.com * http://JUICERS.life-regenerator.com

*JARS of JUICE
http://JARS.life-regenerator.com

*JUICERS
http://JUICER.life-regenerator.com

*AMAZON
http://SHOP-FOR-ANYTHING.life-regenerator.com

1 JAR OF JUICE =
= ¼ gal. = 1 qt. = 32 oz =
= 946 ml = 0.95 l

JARS + PLASTIC CAPS:
http://JARS.life-regenerator.com
(do NOT use metal lids like I do in this vid as they rust! I forgot to bring my plastic caps with me on this trip...)

DURING THIS JUICE FAST/FEAST,
the 3 adult FEMALES are each
drinking 2½ to 3 jars of juice/day =
= ⅔ to ¾ gal. = 2½ to 3 qt. =
= 80 to 96 oz = 2.37 to 2.84 l

I make 9 jars juice/day =
= 2¼ gal = 9 qt. =
= 288 oz = 8.52 l

~ 6 jars juice in morning =
= 1½ gal = 6 qt. =
= 192 oz = 5.68 l

~ 3 jars juice in afternoon =
= ¾ gal = 3 qt. =
= 96 oz = 2.84 l

----- I'm drinking what's left over +
eating 1 solid food meal/day.
If I was doing a 100% juice fast/feast,
as an adult MALE I would be
drinking 4 jars of juice/day =
= 1 gal. = 4 qt. =
= 128 oz = 3.79 l


❤ LOW GLYCEMIC
GREEN JUICE RECIPE! ❤

YIELD:
3 jars juice =
= ¾ gal = 3 qt. =
= 96 oz = 2.84 l

**IMPORTANT!**
*THIS RECIPE MAKES A LOT OF JUICE* so if you don't want to drink this much juice at once, please HALVE THIS RECIPE or even QUARTER THIS RECIPE ~ and/or ~ have GLASS mason jars ready to store some of this juice for later! I use GLASS mason jars + PLASTIC CAPS like these: http://JARS.life-regenerator.com


* I n g r e d i e n t s *

---- Always SCRUB & WASH
PRODUCE before juicing OR eating!
I use VEGGIE WASH!
http://VEGGIE-WASH.life-regenerator.com

— 1 bunch Red Chard
— 1 bunch Parsley
— 1 Lemon (UNpeeled if organic; peeled if not organic)
— 1 bunch Purple Kale
— 2 Carrots (peeled or unpeeled...your choice, depending on how 'clean' they look and/or if they are organic or not)
— 1 Apple
— 2-3 in. piece Ginger
— 1 Cucumber
— 3 heads Celery


* P r e p *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICERS.life-regenerator.com

— 2) For the portion of juice you're drinking right now, just add ice if desired & enjoy!

— 3) Immediately pour any remaining juice into GLASS mason jars, sealed shut w/ PLASTIC lids (metal lids rust). GLASS JARS + LIDS for your JUICE can be found here: http://JARS.life-regenerator.com Then just keep your jars of juice in a fridge or cooler until you're ready to drink some more! Your juice can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink juice RIGHT after it's made. REALISTICALLY, not many people are able to make a fresh juice in the morning before work, nor while at work! So do the best YOU can & make JARS o' JUICE! Can you dig it? :D


* I n s p i r a t i o n *

So have you had your jar of juice today, or what??

YOU CAN DO THIS!

LIVE YOUR LIFE FULL ON
& FULL SPEED AHEAD!

Love, Dan
.
*GET A JUICER!
http://JUICER.life-regenerator.com
.
.

Category:

Howto & Style

Tags:

• juice
• fasting
• fast

[510MyTube]

how long have had your breville? That thing still works?

[Inspired2Juice]

Awesome video, I am about to start a juice fast and I will be doing a video journal to track my progress. That juicer really chews through those veggies! I will keep checking in on your videos keep up the good work..

[smp156]

@msvforreal

with a shredding/centrifugal juicer, not very long. you basically have to drink the juice right after you make it.

masticating juicers are better for that

[msvforreal]

How long can I store the juice without losing thee essential nutrients? Thanks for sharing

[5ilent4ever]

I got the breville elite and it work really well thanks Dan.

[Daymeon7]

That is a serious machine!

[FMGProductions100]

That's a beautiful view! how much do you think it costs you for an average day of juicing? That's a boat load of celery lol.

I just made my first juice, I didn't have much vegetables in the house so I made this :

handful of strawberries, 2 bananas, 2 oranges, about 10 sticks of celery, a whole bag of broccoli, 1 pear. It's probably fairly high in sugar but it's still healthier than eating pizza right? hahah!

[TheLonelyLumberJack]

@Covermeporkins11 I would recommend doing at least a 10 day detox because the first 3 to 4 days, you will feel a little sluggish(from detoxing), but you'll quickly bust through that feeling. Five days won't give you enough time to feel the change/benefits after you're detoxed.

[MrSleezy25]

I always feel bad about the leftover pulp in the canister from the juice cuz its a lot. Is there anything I can use the remains for besides throwing it out?