!!MUST SEE!! Survive Basic Training / Learn How To Do A Proper Military Push Up!!!

For more information or to join the California Army National Guard, visit http://www.iguardcalifornia.com or for more TIPS TO SURVIVE BASIC TRAINING visit http://www.howtosurvivebasictraining.blogspot.com

Pushups are an integral part of military physical fitness. This exercise is a part of military service's physical fitness test including the US Army, Air Force, and Navy. It is universally seen as a test of your upper body strength and is a mainstay in most physical fitness programs. Additionally, Special Operations Forces (SOF) take pride in performing challenging versions of the push up to put their bodies to the test, such as core training with push ups. Training to increase your push up performance is important - whether you are a US Army National Guard soldier preparing for your Physical Fitness Test, or a trainee conditioning before Basic Training. If you expect to succeed in Basic Training make sure you are able to accomplish a lot of push ups - because you will be tested! Anyone can do a push up but you want to be sure the ones you do are correct as your PT test score will depend on it!

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[clockworkfilm]

Why are those racks so jacked up??

[btman2]

@radahad000 obviously don't have a clue

[BsTim3]

@radahad000 the weight makes it alittle harder

[BxBaNgEr828]

@REDSCOUT3 he was joking man calm down...it was obvious because he mentioned super saiyan lol

[REDSCOUT3]

@Shadesx666666 my ass you can do that much. Care to Prove me wrong by uploading a video?

[jahezeeus]

a lame push-up mat?

[Shadesx666666]

I do 1 million of those a day because i'm a motha fuckin super saiyen

[raclaymore]

@radahad000 its a dumb di thing they did the same thing when i was in basic it hwelp me get through by being able to laugh at them in my head

[Nimburu]

BOOOOOOOOOOOOOOOOOOOOOOOO

[radahad000]

why the hell would he be wearing a saftey vest inside..