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Youth Fitness Developing Core Strength

YouthFitnessGuy YouthFitnessGuy·67 videos
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Published on Mar 14, 2012

http://www.YouthFitnessGuy.com A great Youth Fitness game that kids love to play: Plank Hockey. Not only is it FUN but helps to develop core strength as well. Get creative and see how many variations your young athletes can create.

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Uploader Comments (YouthFitnessGuy)

  • SportsDadHub

    Looks fun! Thanks for providing safe and effective guidance in youth fitness.

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  • YouthFitnessGuy

    Thanks so much. If you ever have any questions let me know. Feel free to share too. That way more kids, parents, teachers and coaches can be impacted.

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    in reply to SportsDadHub (Show the comment)
  • kduy24

    Cool game, David. Is the object to make the ball "score" by getting it through & past your opponent's arms? I'm going to try it with my boys this weekend.

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  • YouthFitnessGuy

    Thank. It certainly can be, yes. I like to give kids a chance to create their own challenges. It engages them in what they are doing and gives them ownership. You'll be amazed with what they come up with. As they progress get them to layer in additional challenges. It's great for their brain development as well. Let me know how it goes.

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    in reply to kduy24 (Show the comment)

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