KettlebellAthletics.com/CrossFit Philly Fight Training
Loading...
Loading...
21,767
Loading...
Uploader Comments (KettlebellAthletics)
see all
All Comments (8)
-
strong girl
-
nice drill.
-
I like this workout, might have to borrow some of the moves for the athletes in my classes
btw my girlfriend says that the flying armbars are just the same as when she does an invert on her pole (she is a pole dancing for fitness instructor)
-
Well Done ! Pam is a hell of an athlete
-
Pamela, I can't help it. You're way hot.
-
Great workout. Thanks
Loading...
2:32
Conditioning Circuit for MMA, Combat Sportsby KettlebellAthletics21,914 views- 7:14
Lamont Lister-Conditioning Circuit for MMA, mixed martial artsby KettlebellAthletics9,321 views
- 3:51
Lamont Lister- Conditioning Circuit for Combat Sportsby KettlebellAthletics6,855 views
- 1:58
Conditioning Circuit for BJJ Girlsby KettlebellAthletics16,479 views
- 3:53
Boxing Training Workout Technique Train With A Mouth Piece.by robboxer190,887 views
- 2:00
Crossfit Trainingby WLCN1887,599 views
- 4:44
Kettlebell Conditioning Circuit at The Training Roomby mstehle130,922 views
- 2:27
Gracie Barra of Westchester - www.GBWBJJ.comby LouKnew12,258 views
- 4:08
Crossfit Training with Alex and Mikeby beastfit108,692 views
- 3:39
Ripped Fitness Center, CrossFit Trainingby CrossFitMiami5,784 views
- 2:02
fight trainingby muaytommy25,904 views
- 6:11
US Tactical CrossFitby USTacticalCrossFit17,883 views
- 0:20
CROSSFIT TRAININGby crossfitvenezuela2,206 views
- 4:24
The Best CrossFit Training In The San Fernando Valleyby injanay36,401 views
- 3:07
CrossFit Workoutby better27,577 views
- 5:19
Helen - CrossFit Training WODby crossfitmetro83,482 views
- 5:11
Fit For Fight (training montage..)by Tommelomtom5,946 views
- 3:14
Indoor Core/Ab training circuit (cross-fit)by davidlong00102,851 views
- 5:51
MMA Fight Training with Josh "The Punk" Thomsonby Stephfilmmaker6,260 views
- 0:32
FightFit MMA & CrossFit Carmichael CAby fightfitmma2,567 views
To much momentum on the kettlebell excercise.
rae1974mx 7 months ago
@rae1974mx Dummie.
KettlebellAthletics 1 week ago