Training the biceps requires a curl bar, a straight bar and dumbbells for a variety of weightlifting techniques. Find out how to do exercises that work out the biceps with help from a professional bodybuilder in this free video on building biceps.
Expert: Paul Vinson
Contact: www.paulvinson.com/
Bio: Paul Vinson has 20 years of experience as a professional bodybuilder.
Filmmaker: Ian Bounds
you're down to earth and honest. I like that!
ROBINER9 1 year ago 5
How many pack of cigarettes do you smoke a day?!
sspainhour15 2 months ago