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Boxing Heavy Bag Workouts : Staying Half a Step Away when Boxing Heavy Bags

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Uploaded on Apr 26, 2008

Standing the proper distance from a heavy bag. Learn how to practice boxing techniques on a heavy bag, including combinations and stances in this free video on training for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

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All Comments (3)

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  • rafaelirivera52

    that looks like youre pussyin out

    ·

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  • wehitandrun

    Thats because hes focusing on distance. Watch the other videos and he'll teach you how to circle the bag, move your head, and the proper stance. He doesnt sum it all up in 1 minute.

    · 2

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    in reply to chriswarlock234 (Show the comment)
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