Exercise Equipment : How to Use Dumbbells Properly

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
24,235
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 2, 2010

When using dumbbells, it's important to use the right weight to challenge your muscles. Be sure to use dumbbells properly with advice from a certified personal fitness trainer in this free video on exercise equipment.

Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

  • likes, 2 dislikes

Link to this comment:

Share to:

Top Comments

  • this lady makes me want to lift weights now

  • uhhhh is space a material

see all

All Comments (29)

Sign In or Sign Up now to post a comment!
  • my left ear enjoyed this

  • fuck me

  • i would....

  • she looks abit like Jennifer Aniston 

  • her face is funny at 1:39 and I NEED HEAVIER DUMBELLS

  • @lilwill32995 I see it. You're not looking hard enough.

  • @tubemea Not at all pervert dumbass

    

  • cameltoe....

  • If you can do that thing she did with her wrist your dumbells are to light

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more