Killer AB Workout - Get 6-Pack Abs! *No Equipment Needed*

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This is a killer abdominal workout that will help you build ripped 6 pack abs. And the best part is you don't need any fancy exercise equipment. You can do all these ab workout moves with just your bodyweight. You can do these exercises anywhere, anytime, NO GYM Required! So if you are working out at home, or while traveling, you can still stay in shape and build muscle!

Also make sure to Check Out The Extreme Fat Loss Program:
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This is an awesome diet & fat loss program that you can follow with the beach body ab workout video to get ripped 6-pack abs!

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Category:

Howto & Style

Tags:

• ab workout
• ab ripper x
• 6 pack abs
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• ab exercises
• lower abs
• abdominal
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• core
• training
• crunches
• leg
• raises
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• v-ups
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• abs

[Jazzyleogirl1]

This is so original. Nice surprise! Brought a big grin to my face.

[leemhayward]

@Jazzyleogirl1

Glad you like it :-)

[vplougoboy]

its december and youre training abs next to the beach, wearing only a shorts? WTF?

[leemhayward]

@vplougoboy

Yes, because this video was shot in Mexico where it's nice a warm, even in December :-)

[jiggaluv123]

dat ass.

[leemhayward]

Just a note, I did post this video a 2nd time. I had to increase the volume of the video so you can hear my voice over the waves. It's still not good, but it is better then the first video I posted.

[1212BORAT]

@Ease54 lol jokes enough

[coopb45]

nice workouts

[Ease54]

Where can I get a screen saver of Trish doing the ab plank? :)

[AndrewMaj2000]

I guess I gotta go buy some over-sized shades so I can so side planks at the beach.

[dc0403]

@leemhayward

LOL... I have absolutely no idea how I missed that:) But I guess it's a complement to your arms, since they they steal all focus from that HUGE text box:) And thanks for clearing things up...

[unknownsuperi0r]

@leemhayward lol sorry I normally turn off my annotations :)