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Yoga Side Stretch with Hemalayaa

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Uploaded by on Mar 31, 2009

Available for purchase at http://www.acaciacatalog.com !

Fitness star and yogini Hemalyaa shows that yoga doesn't have to be serious to be effective. This playful program is divided into two 20-minute practices - the first workout relieves stress and opens the heart while the second strengthens the core and connects you to your body. From the DVD, "Yoga for Everyone."

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 2 dislikes

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  • Her voice is so calm and soothing... I almost fell asleep while I was watching this.

  • lol! She cracks me up! The routine was good though.

  • I love Hemalayaa so much. She's one hot looking yoga / bollywood dancing babe.

  • position a, b, and c my favorite

  • excelente variante, te felicito

  • Great video for beginners. Nice slow movements.

  • very hot

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