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Fitness star and yogini Hemalyaa shows that yoga doesn't have to be serious to be effective. This playful program is divided into two 20-minute practices - the first workout relieves stress and opens the heart while the second strengthens the core and connects you to your body. From the DVD, "Yoga for Everyone."
Her voice is so calm and soothing... I almost fell asleep while I was watching this.
mokster5 1 month ago
lol! She cracks me up! The routine was good though.
GeekNerdDweeb 1 year ago
I love Hemalayaa so much. She's one hot looking yoga / bollywood dancing babe.
yogafan6500 1 year ago
position a, b, and c my favorite
moneyjr1122 1 year ago
excelente variante, te felicito
TheLatitudes 1 year ago
Great video for beginners. Nice slow movements.
ashtangakris 2 years ago
very hot
yogilevo 2 years ago