Rheo Blair must be spinning in his grave! Before he changed his name to Rheo Blair, he owned a gym in Chicago as Irwin Johnson. Contrary to what Larry says, Rheo didn't discover bodybuilding on the west coast. IronMan Magazine founder Peary Rader said Irwin Johnson made one of the greatest physical transformations he'd ever seen - in the 1950s! No sale Larry.
i honestly dont get it..there are 2 servings in each can of tuna with 13 to 1 protein to fat ratio. so there is a total of 26 to 2 in a whole can of tuna...unless eating half the can??? idk im confused.
I can't believe Larry isn't flexing his biceps at the start of this video! say Hi to Vic Tanny Larry! Ratio? The bigger the muscles, the weaker the ego.
When you say ratio's do you mean 13g of Protein to 1g of fat? I checked out several albacore can's of tunafish, and they have zero carbs, with 1g of fat to 13g of protein. But, in your video you talk about carb ratios so i am confused?
Well, most protein powders have about 25g of protein. Milk as a whole food has 1 gram of protein to every gram of fat. Therefore, you have to add fat to restore the balance. 1/3 cup heavy cream will do it. 12 oz of half-and-half will too. After that, you can add as many eggs as you like and whatever flavorings (a banana or whatever).
I still mix my protein powder into a thick pudding with heavy cream and eggs like Rheo Blair. I also use Vince Gironda's Maximum Definition Diet. Unfortunately, Blair died before I was born, and Gironda died when I was 12. I really wish I could've met both of them.
Rheo Blair must be spinning in his grave! Before he changed his name to Rheo Blair, he owned a gym in Chicago as Irwin Johnson. Contrary to what Larry says, Rheo didn't discover bodybuilding on the west coast. IronMan Magazine founder Peary Rader said Irwin Johnson made one of the greatest physical transformations he'd ever seen - in the 1950s! No sale Larry.
MisterNautilus 1 year ago
i honestly dont get it..there are 2 servings in each can of tuna with 13 to 1 protein to fat ratio. so there is a total of 26 to 2 in a whole can of tuna...unless eating half the can??? idk im confused.
jxk2790 1 year ago
@LuckyGuu Larry's still pushing Magic Pills to suckers(dreamers) for Mega Bucks!
LuckyGuu 1 year ago
I can't believe Larry isn't flexing his biceps at the start of this video! say Hi to Vic Tanny Larry! Ratio? The bigger the muscles, the weaker the ego.
LuckyGuu 1 year ago
When you say ratio's do you mean 13g of Protein to 1g of fat? I checked out several albacore can's of tunafish, and they have zero carbs, with 1g of fat to 13g of protein. But, in your video you talk about carb ratios so i am confused?
TylerEdenTV 1 year ago
Thank you very much, I think I'll try the heavy-cream recipe!
spritz0 2 years ago
Well, most protein powders have about 25g of protein. Milk as a whole food has 1 gram of protein to every gram of fat. Therefore, you have to add fat to restore the balance. 1/3 cup heavy cream will do it. 12 oz of half-and-half will too. After that, you can add as many eggs as you like and whatever flavorings (a banana or whatever).
rnecas 2 years ago
Can you give me the recipe for the thick pudding?? I'd love to communicate on what you know about the Gironda stuff!!
spritz0 2 years ago
I still mix my protein powder into a thick pudding with heavy cream and eggs like Rheo Blair. I also use Vince Gironda's Maximum Definition Diet. Unfortunately, Blair died before I was born, and Gironda died when I was 12. I really wish I could've met both of them.
rnecas 2 years ago