Learn how to do one legged squat exercises with the physio ball in this free how-to video on physio ball leg exercises.
Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston
this is retarded....nice depth wtf, this is like a hip stretch or some shit ...not even close to a one legged squat. try again
maniacut 4 years ago