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Belly Dance Secrets - helping you lose a dress size - now HALF PRICE

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Uploaded by on Nov 17, 2010

Comprehensive guide to low impact core workout for sculpting and shaping - any shape, age or size. This DVD is truly jam packed and great value for money. Buy at www.TheFunCoreWorkout.co.uk.

I have received lots of great feedback from this DVD, try it today for yourself or a gift for a friend.

Belly dance moves have great health benefits while trimming your figure and increasing flexibilty. Fantastic core workout for helping protect your back, fat burning and improving posture and confidence.

If you want to lose weight, look great on the dance floor or just keep your muscles strong and your joints healthy these workouts are for you whatever your age or current level of fitness. Everything is explained clearly with easy to follow menus.

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Uploader Comments (BirminghamBellyDance)

  • Hi id like to order this dvd how much is it and how do i order? looks great :D

  • You can order it on the website (TheFunCoreWorkout.co.uk) or collect from class if you are local (all class info on the website).

    Thank you for your feedback :-)

  • Love it! I bought one of these DVDs at one of your danse workshops and I think it's fantastic. I alternate between the workouts and just choosing a selection of the moves I enjoy the most as a quick morning workout when i'm pushed for time.

    When's the next DVD coming out??!

  • Email me at BirminghamBellyDancing@gmail.c­om and I will let you know. Thanks for your lovely feedback :-)

  • The video is a lot of fun and great exercise. It does as Nicola says and helps to sculpt the body and trim the waist. The classes are also wonderful fun and very friendly as well. I would recommend them to anyone, any age or size, belly dancing makes you more supple and will keep you supple too.

  • Thank you very much, I put lot of thought and experience into this. Glad you enjoyed it :-)

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All Comments (9)

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  • I've just ordered my dvd and can't wait. It looks great and I LOVE the music!

  • This video workout has helped me drop a dress size and gave me the confidence to wear a bikini again! I've been doing the classes and practising the video exercises for seven months now and really feel not only more supple and toned but more body confident! I would really recommend this to anyone :)

  • Fab Video Nicola, clear concise instructions, would appeal to everyone, whether a dancer or not. I have to say, you have a fantastic body girl, a real example of your own beliefs. Loved the music, and the clear sectioning to enable the viewer to dip in and out of appropriate sections to choose. A*. Would highly recommend x

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