Abdominal Exercises
Loading...
Top Comments
All Comments (10)
-
Or else we would be robots!! Ahhhh
-
so hot! i love how he grunts lol
-
at least he got a good body.
Judge after you have something to back it up.
-
lol super super cool abs
-
awsome video
-
What your saying is a valid point, however if you use lighter weight these exercises are great.
Think of your obliques like any other muscle group, if you use heavy weight they will get big. Imagine however, someone you know with REALLY skinny bi-ceps, that doesn't look good, neither would your midsection.
This goes for both guys and girls, train for your goal. Not training is never the answer.
Girls just think of a woman you know who eats TOO LITTLE, her mid-section is not attactive.
-
I Never Never NEVER train The Obliques Because My MidSection Would Get Too Big!
1:35
Best Ab Exercise For Six Pack Abs (Quick Workout Routine)by VinceDelMonte323,304 views- 5:08
Lower Ab Workouts to Get 8 Pack Absby VinceDelMonte277,752 views
- 4:55
Killer Ab Workout - 3 Advanced Six Pack Ab Exercisesby VinceDelMonte89,549 views
- 5:08
Top 3 Lower Abs Exercises For Six Pack Absby VinceDelMonte702,041 views
- 7:17
Core Workouts For Womenby workoutsforwomen103,017 views
- 4:37
1 Unusual Six Pack Abdominal Exercise For Summerby VinceDelMonte125,205 views
- 2:07
Abdominal Exercises by Reggie Soangby soang32317,410 views
- 5:02
Vince Delmonte's Your Six Pack Questby ydreambody6,747 views
- 1:32
Sequência de Exercícios Abdominais - Prof° Emidio Peresby dioperes678,345 views
- 4:19
Get Ripped Abs Fastby VinceDelMonte49,731 views
- 11:21
3 Bizarre Ab Exercises For YOUR Summer 6-Packby VinceDelMonte51,098 views
- 3:59
(Lower Abs Exercises) : The Easy Way...by makingthebest09317,630 views
- 1:36
Killer Ab Workout | How To Get Ripped Six Pack Abs Fast!by CarbonFitness88,570 views
- 5:04
Greg Plitt: Truth About Abs Workoutby o7levi822,863 views
- 1:34
Bodybuilding Exercises - Ultimate Abs - part1by MichaelFerencsik363,415 views
- 45 videosAbdominal Exercises - Abs Workout
- 5:02
How To Burn Fat Fastby VinceDelMonte314,825 views
- 10:00
The Best Ab Workout To Get Six Pack Absby wBirdManw17,504 views
- 0:45
7 Top Secret Best Ab Workout Exercisesby absformula119,243 views
- 1:02
Effective Abdominal Exercises - Floor Leg Liftsby mikesdebp103,985 views
Instad of those cool abs, you will get super super super cool abs! :D
MichaelBerden 2 years ago 4
i love star wars
Sebastian781 3 years ago