405 Lbs Raw Deadlift Natural 19 Years Old Weighing @ 170

Deadlifting 405 on back dayyyy. My brother gave me the pre lift slap on the neck for big country Ronnie! LoL. I actually watched a ronnie clip and that definitely motivated me here. At the time i was 19 years old at bout 170 lbs. Deadlifts have given my back great thickness so i reccomend everyone do these bad boyss with strict form. You wont regret it!

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[marktallica1]

pre-lift slap, nice lol. I should try it sometime

[sup7man]

@marktallica1 yeaa budday! That was for Ronnie the king babyy!

[baboman123]

How much do you lift now? Could you make a video on your recent lifts? Thanks appreciate it. Great motivation!

[sup7man]

@baboman123 yea sure. i focus more on shaping the muscle though. im not really into max big lifts no more!

[sup7man]

@spartan1081990 yea use to do those back in the high school days for football. those are real tough on your body

[spartan1081990]

@sup7man if you can do that you should practice clean and jerks and snatches, since you already have a valuable grip,back,legs strength combo.

[sup7man]

@PcostaDaddy just checked your vids. great lifts brothaaaa

[sup7man]

@smats42 thanksss! form comes first!

[sup7man]

@spartan1081990 thanks brothaaaaa! RaW baby

[sup7man]

@MrSandiBottom always warm up! you dont wanna get hurt bro

[sup7man]

@jasonppn nice great lifts. you got sum strength

[sup7man]

@jared1409 alright thanks for the advice. ill try that out even though max lifts arent a goal of mine! im all bout the looks ya dig!