Weighted chin-ups with 90 lbs
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Uploader Comments (TrainWithJustinSane)
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All Comments (13)
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@TrainWithJustinSane Dude can you do a one arm chin up, and one arm pull-up? You must be capable i think.
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Strong like a bull (for your body weight).
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thats weak leave your shirt on and do it wide grip palms out also your friend has a crush on you... watch out
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Impressive man! I'm currently doing my wide grip chinups with +10kgs and trying to improve but it's taking a while...
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impressive strength, great body. you should make some posing videos :-)
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gotta love the people who just sit around watchin haa
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thats fuckin awesome dude, gives me some inspiration for sure im about the same weight as you rigth now 150lbs i can do 40lbs added on my pull ups, good stuff man
sandlez12 6 months ago
@sandlez12 That's pretty good dude. Just make sure to always do full range of motion and you'll get stronger. It's the guys who never go all the way down or up who don't improve because they are never training that portion of the movement.
TrainWithJustinSane 5 months ago
@TrainWithJustinSane How many wide grip pull ups can you achieve with the same extra weight, just curious...cuz you got a great back man!
Truejusticevoice 1 month ago
@Truejusticevoice Thanks man, Wide is definitely harder for me to achieve the same range of motion so i usually just drop to about half the weight of my chin-ups
TrainWithJustinSane 1 month ago
those are pull ups yes but rename theme chin ups cos thats the specific movement of pull-ups he's doing.Do it before you get some assholes coming in spamming your videos
BlandiBoney 11 months ago
@BlandiBoney good call, didn't think about that
TrainWithJustinSane 10 months ago