Lunges 225 X 7
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man, is it that hard to walk behind the weight rack. I dont know about you but when im lifting and there's someone standing/walking too close to me, i loose concentration.
btw, nice fucking lift. keep it going.
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make all those people get the fuck out your way.. you know there just gonna go do curls anyway
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GReat !
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more impressive to me than someone squatting 405...nice job dude.
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mother fuckers walking around you when youre doing one of the most torturous exercises ever. no wonder you switched gyms
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great job man really nice
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Effortless!
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Good form!
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people say lunges are bad for your knees, but the people who complain about knee problems dont consider the fact that maybe their form is shit. when i did lunges correctly, i never had a problem. unless i didnt stretch.
the close stance on squats is harsh on my body though, but apparently for this guy its okay. I dont know why it doesnt hurt his back and knees, but to each his own i guess.
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lol no seriously is their any real reason why they say its bad? knees? back? hip?
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Excellent form,.. Big weight :).. crowded gym :(
sitizenx 4 years ago 10
what the hell. everyone stepping behind you? fuck man. get outta the way. nice form and weight bro
bigmusclema 4 years ago 8