How to stretch for splits and High Kicks ( roundhouse, hook, side kick )
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this is funny :DD
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let me show you how to get the spilts: just do the splits
SO DUMB!
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yeh its like "lOOK AT ME"
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wow awesome vid, really useful for people who need to learn how to stretch.
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@liedetecter2000 I see, well you are very wellcome my friend.
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@TheFitnessShinobi ahh thank you. i wasn't very interested in splits but i decided to give it a try. this was the first video about splits that i have watched and it was.. ok. good splits, but not a how to.
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@liedetecter2000 I have a humble video on my channle for doing splits for people who are not used to it. I hope it helps it's under the category called "flexiblity". I hope it helps, it takes practice and should be done at least 10-15mins a day. Unless you have joint problems or injurys ask a doctor first. Check it out and here's to good health my friends bow*
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u need to work more on ur hip flexors !
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@liedetecter2000 hahaha exactly we gotta find out how to do the splits to start with
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u can't even do a full front split , ur gonna broke ur knee man !
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this was NOT helpful. what about the people who can't even do a split??
liedetecter2000 1 year ago 35
Anybody who can stretch like that should have used a different title for the vid. Something like, "Watch great splits". This is definitely not a "how to" video. But impressive none the less.
reality7777 1 year ago 7