TJWC 1JA

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
62 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon
Ratings have been disabled for this video.

Uploaded by on Apr 8, 2010

Focusing on the elbow use, into the bong sau and then using it with strong structure in a punch rather than the fak sau. From the bong sau position, dropping the elbow before driving out using the shoulder muscles not just the triceps as more of a back-fist.

Category:

Sports

License:

Standard YouTube License

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more