Recipe For Yummy Vegan Lasagna

1. Prepare "cheese" (I used Follow Your Heart Vegan Gourmet cheese alternative mozerella and cheddar flavors) by using 5oz of the mozerella flavor, mixing with 2 tbsp soy milk to make a "ricotta" mixture and grating 5oz of the mozerella flavor and 5oz of the cheddar flavor.
2. Cook vegetables (I used cauliflower, broccoli, carrots, zucchini, and squash)
3. Cook lasagna noodles (I used Tinkyada Pasta Joy lasagne with rice bran, but I don't necessarily recommend this brand)
4. Cook "meat" (I used Smart Ground and cooked it with garlic, chili oil, and spike seasoning)
5. Cover bottom of lasagna pan with sauce (make sure the sauce you're using is vegan. I used Naturally Preferred brand organic roasted garlic)
6. Add a layer of noodles (Usually about three noodles makes a layer.)
7. Add a layer of vegetables
8. Add a layer of "meat"
9. Add a layer of "ricotta" mixture
10. Add a layer of "cheddar" and "mozerella" cheeses
11. Add a layer of sauce
12. Add a layer of noodles
13. Add a layer of vegetables
14. Add a layer of "meat"
15. Add a layer of "ricotta" mixture.
16 Add a layer of "cheddar" and "mozerella" cheeses.
17. Add a layer of noodles.
18. Add a layer of sauce.
Bake at 350 degrees for 30 minutes (Check it after 20 to see if it is done)

Category:

Howto & Style

Tags:

• Recipe
• Vegan
• Lasagna
• Lady
• Sabotage
• Girl
• Vegetarian
• Noodles
• Pasta
• Cheese
• Cruelty
• Free
• Food
• Cooking
• Vegetables

[XtinaCUMSLindaPerry]

Have you tried using Daiya cheese instead for this recipe?

[LadySabotage]

@XtinaCUMSLindaPerry I haven't tried making lasagna with Daiya cheese, but from my experience with Daiya, I wouldn't recommend it.

[Alienpelvis86]

What's smart ground? Is that soy ground "beef"?

[LadySabotage]

@Alienpelvis86 Yes, it is. I actually don't use it anymore. I prefer using Yves brand now, but the possibilities are endless. You can even use cut up veggie patties, if you want to.

[winteress27]

i made this and it was phenomenal!!!! happy i made a big batch so now me and my hubby have leftovers to nosh on :D

[winteress27]

Wow, ive learned alot from this vid and from reading the comments! Ive been vegetarian for about 6months and have been transforming into a vegan. Ill be making this recipe tomorrow! Thanks for sharing!

[LadySabotage]

@SuperReiReiChan Isn't it frustrating that when non-animal sources for things are abundant, food manufacturers often still use animal sources?! I avoid it unless the label specifies that it is derived from a non-animal source because I think that if it was important enough for a brand to use vegan folic acid then it would be important enough for them to label it as such so that vegans don't avoid their product. I feel that way about any ingredient that isn't strictly derived from vegan sources.

[SuperReiReiChan]

@LadySabotage I looked into it and apparently another source of it is a part of wheat.......Now I've confused myself. >.<

[LadySabotage]

@HuffleSlytherin1 Folic acid comes from leafy greens, but the main source it is derived from is liver. If the source isn't specified on the ingredient label, without doing research into the product, you have to assume it is from an animal source. I have run across a lot of vegans who don't know about this... I'm not sure why it's not publicized more.

[HuffleSlytherin1]

Can I ask what the problem is with folic acid? On my list of non vegan ingredients it says nothing about it. where does it come from?

[starlastarlove]

hi hi :D nice video, and ur too cute :D