#16.1 Mealtime, Food & Senior Nutrition

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Uploaded by on Aug 9, 2011

Many seniors lack good nutrition, which is dangerous for both their physical and psychological health.

There are several actions you can do to help your senior loved one have better nutrition and eating habits. From helping them prepare for and shop for groceries to helping them select foods that are high in nutrition and loaded with important vitamins, minerals, and fiber, to giving them ideas on how to prepare foods that are not only good for them but taste good too.

Watch the entire "Mealtime, Food & Nutrition" series on CaregiverStress.com: http://www.caregiverstress.com/fitness-nutrition/elderly-nutrition/mealtime-f...

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