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How to do Stiff Legged Dead Lifts with Alexander Morentin of My Fit Life

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Uploaded by on Jun 21, 2011

Stiff Legged Dead Lifts are an often overlooked exercise. Done correctly, stiff legged dead lifts will strengthen your low back, hamstrings, and glutes... as well as give year booty that uplifting gravity defying look. In this video, Alexander Morentin of My Fit Life shows you how to do stiff legged dead lifts with proper form.

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Howto & Style

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